BUSY PARENTS COME TO ME TO RECLAIM THEIR ENERGY, CONFIDENCE AND BODY PRIOR TO KIDS
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APPLY NOW!YOU HAVE HEALTH AND PHYSIQUE GOALS, BUT...
- YOU'VE RARELY BEEN SUCCESSFUL IN YOUR EFFORTS
- YOU ARE OVERWHELMED WITH NUTRITION INFORMATION
- YOU DON'T KNOW WHERE TO START
- YOU THRIVE WITH ACCOUNTABILITY + STRUCTURE
- YOU'RE GOING INTO THE GYM NOT KNOWING WHAT TO DO
- YOU HAVEN'T BEEN ABLE TO MAKE SUSTAINABLE CHANGES
- YOU'RE TIRED AND FRUSTRATED WITH THE LACK OF RESULTS
- YOU FEEL LIKE YOU HAVE TRIED EVERYTHING WITHOUT SUCCESS
Ciarra H.
"I worked with Mike for a little over a year, in that time I was able to perform better, change my body composition, and gain confidence. Working with Mike makes losing weight uncomplicated, takes the guessing out of when to change things, when to hold steady, and truly helps me keep the little voice in your head who says "Are you sure this is right?" at bay. Working together truly changed my life and helped me with not only my fitness goals, but my relationship with food."
Aneliah E.
"Hierarchy Nutrition has made all the difference in my training. In as little as 8 weeks, I lost 6lbs to compete in my desired weight class. Not only did I PR throughout a strength block, but in every lift at my meet. Mike is extremely knowledgeable and very personable. He listened to my goals, and customized my nutrition to ensure that I was making progress based on my needs. I also really appreciate all of the correspondence I had with Mike as it held me accountable for my diet, and inevitably lead me to accomplish my goals. Hierarchy Nutrition was essential to my progress, and I look forward to see what else I can achieve with its coaching."
RYAN S.
"Working with Mike has been wonderful. He is extremely easy to work with and will teach you a vast amount of nutritional knowledge. He is extremely quick when responding to questions and is more than happy to help. With Mike, I have learned how to properly cut calories and fuel myself so that I can not only look good, but also perform, maintain strength, and progress my strength."
Candice K.
"I’ve been working with Mike for the past few months and he’s made the entire process really easy and simple for me. I’ve learned how to make better choices and Mike keeps me on track and accountable. I was worried I would lose strength, but we were able to slowly lose weight while also maintaining strength! All I had to do was trust the process, be patient, and develop healthy habits on the way."
Matt T.
"I have hit some HUGE PRs this week while continuing to lose fat. Last week hit 401x8 and this week hit 413x8. In a caloric deficit! So pumped."
MEET MIKE SHEA
Mike is a registered dietitian who specializes in working with busy parents to increase energy + lose fat. He received his Bachelor of Science degree in Nutrition from Cal Poly Pomona and became a board certified Registered Dietitian in 2022. He has an immense passion for health and fitness and has experience in supporting athletes’ nutrition in various sports as well as helping busy parents to implement new, sustainable habits.
Mike prides himself in providing evidence based nutrition and training information to his clients to successfully help them towards their goals. If you’re seeking to have consistency and accountability in your life to reach your goals, Mike has proven experience and a compassionate approach to creating long-lasting results.